May marks a crucial time for raising awareness about conditions that affect millions: asthma and allergies. Declared Asthma and Allergy Awareness Month by the Asthma and Allergy Foundation of America (AAFA), this is an opportune moment to learn more, show support, and take proactive steps towards better respiratory health.

Did you know?

  • According to the AAFA, more than 100 million people in the United States have asthma and/or allergies. Allergies occur when the body’s immune system overreacts to harmless substances (allergens), triggering a range of symptoms from sneezing and skin rashes to more severe reactions.
  • Over 25 million Americans have asthma. Asthma is a chronic respiratory disease that inflames and narrows the airways in the lungs, leading to symptoms like wheezing, coughing, chest tightness, and shortness of breath.
  • More than 20 million Americans have food allergies, including 1 in 13 children. Reactions can manifest in various ways, including hives, itching, swelling, vomiting, diarrhea, breathing difficulties, and a drop in blood pressure.
  • Over 81 million Americans experience various types of nasal allergies each year, including the 9 million people who suffer from nasal polyps. Nasal polyps are small, non-cancerous growths in the inner lining of the nose that develop from chronic inflammation and swelling in your sinuses. 

What can we do this month?

  • Educate ourselves and others: Take some time to learn more about asthma and different types of allergies. Reliable resources like the AAFA (https://www.aafa.org/), Food Allergy Research & Education (FARE) (https://www.foodallergy.org/), and the National Institute of Allergy and Infectious Diseases (https://www.niaid.nih.gov/) offer a wealth of information. Share these resources with friends and family.
  • Review your management plans: If you or someone you know has asthma or allergies, now is a great time to review and update action plans with healthcare providers. Ensure medications are up-to-date and understand how to respond to potential triggers and symptoms.
  • Create healthier environments: In our homes and workplaces, we can take steps to minimize allergens. This includes regular cleaning to reduce dust mites, controlling humidity to prevent mold growth, and being mindful of potential outdoor allergens.
  • Support research and advocacy: Organizations like the AAFA work tirelessly to support research, advocate for patients, and provide valuable resources. Consider donating or participating in local awareness events if you are able.
  • Share your stories: If you or a loved one lives with asthma or allergies, sharing your experiences can help others feel less alone and more understood.

Living with asthma or allergies can present daily challenges, but with proper management, awareness, and support, individuals can lead full and active lives. Let’s use this Asthma and Allergy Awareness Month to foster a more informed and supportive community right here in St. Petersburg and beyond.

Stay healthy and breathe easy!