Hurricanes can leave behind a trail of destruction, but the cleanup process can also pose significant health risks, especially for individuals with asthma and allergies. The combination of debris, mold, and other allergens can trigger severe symptoms and respiratory problems. Here are some essential precautions to keep in mind as you navigate the post-hurricane cleanup:

Before You Start:

  • Consult Your Doctor:
    • Discuss your specific health conditions and any necessary medications or treatments.
    • Ask about preventive measures, such as pre-treating with allergy medications.
  • Protect Your Lungs:
    • Wear an N95 respirator mask to filter out harmful particles and allergens.
    • Ensure the mask fits properly and is sealed around your face.

During Cleanup:

Mold is one of the biggest concerns after a flood. Mold, a fungus, can grow in any damp environment. It is different from plants or animals in how it reproduces and grows. The “seeds,” called spores, travel through the air. Mold spores get into your nose and cause allergy symptoms. They also can reach your lungs and trigger asthma.

If your home has been flooded or has water damage, mold may start growing in places you don’t expect. It does not go away as the water dries. Mold may grow inside furniture or under carpet that got wet, making it hard to find. If not replaced, it can make you and your family very sick. Items that have gotten wet from a flood have to be thoroughly cleaned and dried or discarded. Bottom line, removing the mold from your home or removing yourself from the environment is the best course of action.

  • Mold Prevention:
    • Dry out water-damaged areas promptly to prevent mold growth.
    • Throw out furniture and other items that cannot be cleaned and disinfected immediately.
    • Remove and replace drywall/plaster that got wet to at least 4 inches above the water line.
    • Use a dehumidifier to control moisture levels.
    • Limit the time spent in areas with heavy debris and mold.
  • Control the Environment:
    • Wear protective clothing, including long sleeves, pants, gloves, and safety goggles.
    • Use a high-efficiency particulate air (HEPA) filter to clean the air indoors.
    • Take frequent breaks in clean, air-conditioned spaces.
  • Clean Safely:
    • Wet down dusty areas before cleaning to reduce airborne particles.
    • Use cleaning solutions that are free of harsh chemicals and fragrances.
    • Avoid burning debris, as smoke can irritate the lungs and trigger asthma attacks.
  • Stay Hydrated:
    • Drink plenty of water to stay hydrated, especially when working outdoors.
    • Avoid sugary drinks and excessive caffeine, which can dehydrate you.

After Cleanup:

  • Thoroughly Clean Up:
    • Wash clothes and protective gear separately from regular laundry.
    • Shower and change clothes after each cleanup session.
  • Monitor Your Symptoms:
    • Be aware of any worsening symptoms, such as coughing, wheezing, or difficulty breathing.
    • Seek medical attention if your symptoms become severe.

By following these precautions, you can protect your health and minimize the impact of post-hurricane cleanup on your respiratory system. Remember, it’s essential to prioritize your well-being and take necessary steps to stay safe.