As summer break comes to a close many of us are filled with excitement (and maybe a touch of anxiety) for a new school year. But for kids with asthma and allergies, this transition can come with some extra considerations. Don’t worry, though! With a little planning and communication, you can help your child thrive in the classroom and on the playground.

Preparation is Key:

  • Doctor’s Visit: Schedule a checkup with your child’s doctor before school starts. Ensure their asthma is well-controlled and discuss any medication adjustments needed.
  • Medication on Hand: Make sure your child has their quick-relief inhaler readily available at school, with a doctor’s authorization for them to carry and use it if needed. Consider a spacer device for easier medication delivery, especially for younger children.
  • Allergy Awareness: If your child has allergies, inform the school nurse and teachers. Discuss potential triggers like dust mites, pollen, or food allergies. Pack allergy medication and an epinephrine auto-injector (EpiPen) if prescribed by your doctor. Make sure school forms are completed by your doctor in a timely manner to coincide with the start of school.

School Communication:

  • Meeting with the School Nurse: Schedule a meeting with the school nurse to discuss your child’s specific needs. They can ensure medications are stored safely and readily available during the day.
  • Teacher Communication: Inform the teacher about your child’s asthma or allergies. Discuss any accommodations that might be helpful, like access to fresh air during exercise or permission to use their inhaler discreetly.

Healthy Habits Make a Difference:

  • Frequent Handwashing: Cold and flu season is a common asthma trigger. Encourage frequent handwashing with soap and water to reduce the spread of germs.
  • Healthy Lunches: Pack healthy lunches that avoid your child’s allergens. Encourage them to stay hydrated throughout the day, especially during physical activity.
  • Staying Active: Regular exercise is important for overall health, but it’s crucial to use a quick-relief inhaler before exertion if needed. Talk to your doctor about creating an exercise plan that works best for your child.

By working together with your doctor and the school, you can help your child with asthma or allergies have a successful and enjoyable school year. Remember, with a little planning and open communication, your child can breathe easy and focus on learning and making new friends!